chosing hair colour

Warm tones will bring out the pink in your skin, so if you've got redness to your skin, go for cool tones - champagne, sandy or ash blonde, or cool browns.

Warm gold or reds suits olive-toned or ashy skin.

Red is the hardest color to maintain. The shade will change almost from shampoo to shampoo so be prepared for the fade.

Choose coppery-reds instead of blue reds for a more natural hair color.

Rather than guessing, take a stand test to see what color your hair will come out as. Take a strand of hair from the nape of your neck and let the color sit on it for 20 minutes.

Bring photos and pictures with you to the hair stylist to ensure you both are thinking about the same color.

If you have to wear more makeup than you did before, than you have the wrong hair color. When the hair color works correctly, your skin tone comes alive - hair color should make your face glow.

Be honest with your hair colorist (and yourself) about how much time you're willing to spend having your roots touched up. Doing conditioning treatments and more.

There are high-maintenance options and low-maintenance ones. The further away from your natural color you go the more your hair requires.

Don't blow-dry single process highlights every single day take a rest on weekends and deep condition once a week.

If your hair is the same color you had when you were young, think twice about tinting it. Alot of women spend alot of time and money trying to go back to their natural hair color, rarely with the results they want.

cracked skin

Eczema, psoriasis, and generally dry skin are three common causes of cracked skin, and they can be exaggerated by dry conditions. Often, the skin starts out dry and scaly, before slowly cracking and forming skin fissures. If skin fissures are allowed to get deep, they can be extremely painful, and they are much harder to treat. Try to treat dry and cracked skin early, before it reaches this stage.

One of the best remedies for cracked skin is hydration. Soak the affected area in warm water for around 15 minutes a day, and dry it thoroughly. You can also add oils to the water for added moisture, and you should always apply a moisturizer to cracked skin after a soak. Bath oils are excellent for this purpose, as is petroleum jelly or Vaseline®. Avoid moisturizing creams, as these can be drying; to test a moisturizer, apply it to a small patch of skin and wait a few minutes. If your skin feels tight, the moisturizer is drying, and it should not be used.

At night, moisturize your hands and/or feet thoroughly and wear gloves or socks. The overnight soak in moisturizer can help to soften and soothe cracked skin. For mild skin fissures, you can try a thin line of superglue to help close the crack; this is not advised for deep fissures, however. If your cracked skin is accompanied with an itchy feeling, add baking soda to your soaking water to help relieve the itching.

Diet is another thing on the list of home remedies for cracked skin. Eat more zinc, vitamin E, and omega threes to help hydrate and condition your skin from the inside. These substances are also good for general health, and they are available from sources such as supplements and foods like fish. When you combine topical remedies for cracked skin with an improved diet, you can achieve and maintain healthier, smoother skin.

Pumice stones and files are also useful remedies for cracked skin. Try smoothing and filing the area to wear away dry, old, cracked skin and to promote the growth of healthy new skin. Do not file excessively, as you do not want to flay your skin; be patient and work on a small section daily. Soak and hydrate after you do this to further soothe and smooth your skin.